Diabetes Risk Factors
Diabetes is a growing concern in North Carolina, the nation and the world. There are both modifiable and inherent risks for developing type 2 diabetes. To find out if you are at risk, take the Diabetes Risk Assessment.
- Are over the age of 45. According to the National Institute of Health everyone over 45 should have a blood sugar (glucose) test at least every 3 years.
- Have prediabetes. If your blood sugar already runs a little high but not high enough to be labeled diabetes, you may have prediabetes. You may be able to prevent diabetes through lifestyle changes. To find out how to prevent diabetes click here.
- Have a family history of diabetes. If your mother, father, sister or brother has diabetes, you are at increased risk.
- Are overweight. People who carry their extra weight around the waist are at a higher risk than people who carry extra weight around the hips.
- Gave birth to a baby weighing more than 9 pounds, then you are at increased risk.
- Had gestational diabetes. If you had diabetes during one or more of your pregnancies, then you are at increased risk.
- If your mother had gestational diabetes,you are at increased risk.
- Are a minority. People who are of African, Asian, Native American and Latino. descent are at increased risk.
Diabetes Prevention Programs Can Help!
Diabetes Prevention Programs (DPPs) are classes designed to empower people with prediabetes to take charge of their health and well-being. If you have been diagnosed with prediabetes, find a Diabetes Prevention Program (DPP). For DPP programs in North Carolina visit DiabetesFreeNC.com, or for programs throughout the U.S. click here.