ABCs of Managing Diabetes

If you have diabetes, you should:

• Know your ABCs
  • A – A1c Test: Two or more (Ideal—less than 7)
  • B – Blood Pressure: Healthy blood pressure is below 130/80
  • C – Cholesterol (Ideal-LDL less than 100, HDL greater than 40)
  • S – Stop smoking, if you are a smoker
• See a health care provider for the flu vaccine and other scheduled vaccinations
• Have a comprehensive foot exam
• Have your kidneys checked

You should also:

• Check & record blood glucose as recommended
• Take your medication as prescribed
• Be physically active
• Eat healthy
• Limit alcohol intake
• Routinely check your feet

If you are not able to afford your medication, check with your provider about programs that may be of assistance.